EP 57: How to Stop Mindless Social Media Scrolling

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Today we have an impactful (but fun) episode where Cynthia and I discuss ways to curb social media overload on our smartphones. We discuss ways to use social media mindfully instead of just mindlessly scrolling through images and videos without really having a purpose to the activity besides entertaining or numbing ourselves. If this topic resonates with you, I wrote an in-depth blog post about it on our brand new Goal Magic blog. I hope you check it out after you listen to the episode.

Here’s to Getting Unstuck,
Brennen

This week our show is brought to you by Brennen’s “Morning Habits.” Brennen shares his tips for his morning routine that help him rock his day. All of his tips are easy to use and incorporate into your life so even if you only try one, you’re going to get some amazing benefits from it! I don’t want to give anything away, so just go to www.goalmagic.co/morninghabits to get your tips today!

GOAL MAGIC Music Credits