EP 70: Be Well Philly’s Mary Clare Fischer on Living a WELL-thy Life

Mary Clare Fischer

Mary Clare Fischer

Every so often we get to interview people who are our heroes, who make us feel like fangirls and fanboys, and for me that person was Mary Clare Fischer, who is the wellness editor of Philly Mag and the editor of Be Well Philly. Be Well Philly is one of my favorite ways that I have been able to navigate the wellness scene in the Philly area. Receiving their magazine felt like I was getting in on all the secret tips, spots, and news. I found my workout classes, wellness community, and many healthy restaurants through Be Well Philly, not to mention that they named us a top podcast for wellness (holla!). As you can imagine, it’s no surprise that we welcomed Mary Clare with open arms when we were approached about having her on the podcast.

Mary Clare Fischer is a:

  • health and wellness editor at Philly mag, the regional magazine in the Philadelphia area

  • University of Maryland alumna with degrees in journalism, government, and politics

  • Michigan native with a penchant for college football, vacations “up north”

  • pescatarian, cookbook collector, book lover, occasional runner, human rights advocate, wide-eyed learner, overall nerd, and frequent abuser of caps lock

  • But most of all, she is a writer.

Nominate someone (or yourself) to be named Health Hero for 2019!

Connect with Mary Clare:

Please enjoy this episode and once you’ve listened, please check out our bonus After Show! Our heads are not lined up quite right, but go easy on us. We’re new at this video thing…

Here’s to Getting Unstuck,
Cynthia

Sponsor Love:

This week our show is brought to you by our introductory Getting Unstuck Program, which is a FREE course. I can speak from my own personal experience as to how fearful and anxious I was at times once I stepped out on my own and decided to build my own consulting business,. I had a vision and a mission, but I wasn’t sure if it was going to work and how it was all going to come together. I pushed passed the fear and then enlisted my own advice, which is detailed out in Goal Magic’s Getting Unstuck Program, and I can tell you honestly and with complete sincerity that this stuff works, folks! I now have 3 signed contracts and more inquiries about my work than I can manage in any given day. If you want those same results and to find that path forward in whatever way you want to get unstuck, then enroll now at www.goalmagic.co/getunstuck. This is different from our usual emails that we send from time to time so if you want IN on this, sign your badass self up and work your way to freedom, my friends!


GOAL MAGIC Music Credits

EP 69: Chris Butsch on Employee Burnout & Happiness (in partnership with Solvecast)

Chris Butsch

Chris Butsch

I recently was on vacation doing some much needed recharging, which also gave me time to reflect on my life and career and where it is all headed. One of the things that I keep bumping up against is this idea of what it means to really enjoy your work, because I keep talking to people who are so burnt out from corporate, like myself. They’re tired of not owning their time, not having freedom, losing their creativity because they’re no longer doing the things that they enjoy at work, and just the sheer number of hours that we all put into “getting the job done.”

I don’t know if I’m attracting these people because I’m burnt out or if I’m just finding more people of my age range who feel similarly because we are at a pivotal point in our work lives, but it’s why this episode that I recorded with Chris Butsch was so fascinating to me.

About Chris Butsch

Chris Butsch is a keynote and TEDx speaker, author, and global consultant helping organizations improve engagement and retention, and prevent burnout. His unique blend of humor, happiness science, and BS-free takeaways has helped companies like Google, Deloitte, and Vodafone keep their best people.

Connect with Chris:

Here’s to Getting Unstuck,
Cynthia


Sponsor Love

This week our show is brought to you by the inner.U program from Lauren Handel Zander. If you find yourself repeating bad behaviors or patterns, then listen up because the truth is that you can change all that if you want to. My own personal experience with life coaching started in my 20’s. Throughout those years I found myself being very successful in my corporate life but many of the people I worked with and many of the men I dated turned out to be not great people and treated me badly.

Do you want to know why? Because I subconsciously let them and it was a repeating pattern for me.

It wasn’t until I realized it was a pattern, and decided that I deserved better and wanted to end that pattern that I changed the course of my own life. I got myself a kickass life coach and everything changed from there. If you’re like me, and want help and are ready to kick those bad patterns or habits, click on this link and enter GOALMAGIC75 to get $75 off the course today!

GOAL MAGIC Music Credits

EP 68: From Big Banking to Founding the Ultimate Women’s Collaboration Hub: Cate Luzio, on Being a Female-Focused Luminary

Cate Luzio

Cate Luzio

I have been out of the country for some much needed re-charging, so Brennen had been holding down the Goal Magic Fort - many thanks and props to Brennen for his help and partnership!

Every time I take vacation it becomes a way for me to make space to reflect on my life path and purpose. On this last trip, I came to see that I really want to make a difference in this world - not only by helping people get unstuck but by creating a career infused with meaning so I have been reaching out to my network to get projects where I can dig my heels into my own intention.

I think so many of us have that feeling that our life’s purpose is bigger than the career we may currently be in, which is what happened to Cate Luzio who founded Luminary, a collaboration and co-working space specially designed to support women. Cate went from being in the world of big banking to going all in and self-funding Luminary, which was her brain child and has become her passion and has very much defined her next chapter.

About Cate Luzio

Cate Luzio is the Founder and CEO of Luminary, the premier collaboration hub for women who are passionate about professional development and expanding their networks. This 15,000 square foot meeting space in New York City includes a rooftop deck and two floors of open workspace, conference rooms, a fitness studio, beauty bar, locker room, lactation room, and much more. Luminary is the ultimate career advocate offering members unparalleled programming and experiences. A longtime advocate for empowering women and girls, Cate serves on the National Board for Girls Inc.

Cate has over twenty years of leadership experience in financial services. Previously, she was the Executive Vice President and Global Head of Multinational Corporate Banking for HSBC managing roughly $2 billion in revenue and teams in 55 countries. Cate also served as a Managing Director and Head of Multinational Corporate Banking at J.P. Morgan. She has received numerous recognitions including being named to the Most Powerful Women in Banking List by American Banker multiple times as well as a two-time recipient of the Financial Times and Heroes Global Diversity Champion. Cate has also been featured in the Financial Times, Forbes, Fast Company, Wall Street Journal, CNBC, Fast Company, Bloomberg, USA Today, NowThis News, Politico, Women’s Wear Daily and more. She is also a Forbes Contributor. Cate holds a master’s degree in International Relations from Georgetown University and a bachelor’s degree in Political Science from the University of Maryland. She’s a global traveler having visited more than 114 countries.

Connect with Cate:

Here’s to Getting Unstuck,
Cynthia

Sponsor Love

This week our show is brought to you by our introductory Getting Unstuck Program, which is a FREE course. I can speak from my own personal experience as to how fearful and anxious I was at times once I stepped out on my own and decided to build my own consulting business. I had a vision and a mission, but I wasn’t sure if it was going to work and how it was all going to come together. I pushed passed the fear and then enlisted my own advice, which is detailed out in Goal Magic’s Getting Unstuck Program, and I can tell you honestly and with complete sincerity that this stuff works, folks! I now have 3 signed contracts and more inquiries about my work than I can manage in any given day. If you want those same results and to find that path forward in whatever way you want to get unstuck, then enroll now at www.goalmagic.co/getunstuck.

GOAL MAGIC Music Credits

EP 67: Are you manifesting or mani-fu*king yourself, with Lauren Handel Zander

Lauren Handel Zander

Lauren Handel Zander

In this week’s episode we brought back one of our previous guests who really got into our dirty laundry and made people laugh in doing so. Lauren Handel Zander spoke with us in February of this year and came back to visit us to talk about her new course on how to human better.

Brennen and I loved Lauren and her work so much that we decided to partner with her team on her course inner.U, so you can an awesome $75 off her coaching by entering GOALMAGIC75 when you click here.

A quick heads up: This episode contains adult language and topics and is not suitable for children or sensitive ears.  

About Lauren Handel Zander

Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and The Huffington Post.

Get $75 off Lauren’s incredible inner.U course with our GOALMAGIC75 coupon at bit.ly/LAUNCHDAY

Here’s to Getting Unstuck,
Cynthia


Sponsor Love

This week our show is brought to you by the inner.U program from Lauren Handel Zander. If you find yourself repeating bad behaviors or patterns, then listen up because the truth is that you can change all that if you want to. My own personal experience with life coaching started in my 20’s. Throughout those years I found myself being very successful in my corporate life but many of the people I worked with and many of the men I dated turned out to be not great people and treated me badly.

Do you want to know why? Because I subconsciously let them and it was a repeating pattern for me.

It wasn’t until I realized it was a pattern, and decided that I deserved better and wanted to end that pattern that I changed the course of my own life. I got myself a kickass life coach and everything changed from there. If you’re like me, and want help and are ready to kick those bad patterns or habits, click on this link and enter GOALMAGIC75 to get $75 off the course today!

GOAL MAGIC Music Credits

EP 66: From First Food Podcast to Empowering Women: How Jennifer Iannolo Turned Hardship into a Mission

Jennifer Iannolo

Jennifer Iannolo

When Brennen and I started this podcast, we knew the topic of getting unstuck would resonate but we didn’t realize how many people would have such powerful and interesting stories that they were willing to share with us like the one from Jennifer Iannolo, whom I interviewed on our show today. She went from being in the world of luxurious food and wine and starting the FIRST food podcast to learning she had a debilitating disease that forced her to switch gears and change careers...and boy did she change careers. Check out the episode to find out how she got unstuck in a major way!

About Jennifer Iannolo

Jennifer Iannolo is a global speaker and empowerment catalyst. A lifelong entrepreneur, she is the founder and CEO of IMPERIA™, an innovation incubator focused on women creating social impact projects around the globe. IMPERIA brings together women from 195 countries to develop their leadership and provide a strong sense of community, with programming based on Jennifer’s methodology of Self-Directed Empowerment™, which illustrates how one can become one’s own renewable, sustainable source of power. The theory is highlighted in her recently-published empowerment manifesto, No One is Coming. Jennifer speaks on empowerment and entrepreneurship at venues from the United Nations to Harvard University, and corporate headquarters like Konica Minolta. She is also a featured speaker on women’s entrepreneurship for the U.S. State Department, which has sent her on tours throughout India and Nepal. When she’s not on stage, Jennifer is at IMPERIA’s headquarters atop the World Trade Center, where she and her team have dedicated themselves to building resilient female leaders, including the recent $1M winner of the WeWork Creator Awards Global Finals. She is also a mentor for Nile Rodgers’ We Are Family Foundation. Jennifer has been featured in Bloomberg Businessweek, a New York Times bestseller, and an international documentary about her former career in the world of food and wine, where she co-created the world’s first food podcast channel in 2006. Jennifer is a graduate of the Stern School of Business at NYU, and lives in NYC.

Connect with Jennifer:

Here’s to Getting Unstuck,
Cynthia

Sponsor Love:

This week our show is brought to you by our introductory Getting Unstuck Program, which is a FREE course. I can speak from my own personal experience as to how fearful and anxious I was at times once I stepped out on my own and decided to build my own consulting business,. I had a vision and a mission, but I wasn’t sure if it was going to work and how it was all going to come together. I pushed passed the fear and then enlisted my own advice, which is detailed out in Goal Magic’s Getting Unstuck Program, and I can tell you honestly and with complete sincerity that this stuff works, folks! I now have 3 signed contracts and more inquiries about my work than I can manage in any given day. If you want those same results and to find that path forward in whatever way you want to get unstuck, then enroll now at www.goalmagic.co/getunstuck. This is different from our usual emails that we send from time to time so if you want IN on this, sign your badass self up and work your way to freedom, my friends!


GOAL MAGIC Music Credits